Monday

Other than the shoes+shorts combo, I don't see anything wrong with this picture.

Workout:

1. Back Squat - 5,5,3,3; rest 2 minutes

2. Power Clean - 3@80% for 7 mins

3.
21-15-9
Front Squats (Weight is capped at 135/95, go for a weight that 10 reps is quite doable)
Push-ups

10 minute time cap.
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Now you know the WOD
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