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| Our PTs during a squat mechanics clinic |
Are you ready to try CrossFit for the first time? Are you scared of becoming injured? This screen is the perfect way to learn what your injury risk is so you can fix any deficiencies in advance. We will perform an overall assessment of your strength, flexibility, coordination, and balance in order to provide you with an individual report outlining your injury risk and areas where you could improve.
Includes Functional Movement Screen and Balance assessments.
Price= $50.00.
Call 912.313.9334 or email CrossFitSAV@gmail.com to schedule.
COMPREHENSIVE PREVENTION SCREEN
For those of you prone to injury, this option is the one for you. We will perform the injury prevention screen, along with teaching you individualized preventative exercises in addition to your normal workouts.
Includes Functional Movement Screen, Y Balance assessments, and individualized exercise program.
Price= $75.00.
Call 912.313.9334 or email CrossFitSAV@gmail.com to schedule.
PREEXISTING INJURY EVALUATION AND MANAGEMENT
Is an existing injury limiting you from starting CrossFit or causing you to miss time from the gym? We will perform a comprehensive musculoskeletal examination to assess the injury and how to best correct it so you can get back to the gym as quickly and safely as possible.
Price= $75.00.
Call 912.313.9334 or email CrossFitSAV@gmail.com to schedule.
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