Khan aka Mufasa
9/29/02 - 2/24/14
Sending all of our love to Dave & Connie <3
5 minute AMRAP of: 3 reps of power snatch at 135/95 6 reps of burpee 9 reps of wall ball at 20/14 rest for 3 min 5 minute AMRAP of: 3 reps of power snatch at 135/95 6 reps of burpee 9 reps of wall ball at 20/14

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