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I hope everyone had a restful and restorative Thanksgiving weekend. I know I had a lazy and glutinous weekend and am ready to get back in the gym. This one should be a great way to get back into the swing of things.
1-2-3-4-5-6-7-8-9-10 reps of:
push-up
knees-to-elbows
20 in box jump
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