Morgan's yoga class is every Sunday at 2:00pm, open up those hips, work on your breathing, and make a different kind of mind/body connection.
WOD FOR WEDNESDAY
Emom for 5: 6 HSPU
Then
4 Rounds
Run 200
25 KB Swing (53/35)
Run 200
25 Burpee
Now you know the WOD
- CLICK HERE to sign up for your class.
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