Wednesday Workout

Mandy, Kirsten, and Morgan posing hard.

The heat is on! Summer is truly upon us and it's time to give up any hope of a cool day for the next couple of months. Please make sure you are drinking enough water during the day to fuel you through the workout. 

Wednesday's Workout
5 rounds
10 pushups
20 ballshots
30 double unders

Now you know the WOD
- CLICK HERE to sign up for your class.