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| This could be you on Sunday |
Starting this Sunday at 2pm, Morgan will begin teaching yoga at the gym. Come find your center and get your stretch on. It will be a great change of pace after this week's butt kicker workouts.
wod
5 rounds
7 power clean @ 65%
9 push up
11 box jump (24/20)
Now you know the WOD
- CLICK HERE to sign up for your class.

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