If you haven't already had a look at the CrossFit SAV Dog Hall of Fame click to it HERE! To add you dog to the hall be sure to get his/her picture snapped at the gym. So many wonderful pooches!
WOD FOR THURSDAY
5 rounds 10 sumo 95/55 12 push press 95/55 14 sit up Run 400
Now you know the WOD
- CLICK HERE to sign up for your class.
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