| Laura's been unleashing the beast. |
Midnight Bike Ride's this Friday night. Who's in!? Don't worry, it's not really at midnight.
4 Rounds
30 Push Ups
20 Box Jumps
10 Power Cleans (115/75)
5 Burpees
Now you know the WOD
- CLICK HERE to sign up for your class.
No comments:
Post a Comment