We miss you already, Mike.

Er'body FLEX!

Saturday was a rockin' good time.  We're so sad to be losing Mike, but we certainly said our goodbyes in true CF SAV style!  Here's to your new chapter Mike, be safe and come back soon. 

WOD FOR MONDAY
Run 400
30 Box Jumps (24/20)
10 Power Cleans (75/55)
20 Box Jumps
20 Power Cleans
10 Box Jumps
30 Power Cleans
Run 400

Now you know the WOD
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