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| Put your heart into it. |
If you start owning your title as athlete (1 among many other traits, of course) you will see a change. Being an athlete means taking yourself seriously. It means having the daredevil drive to give something new a try. It means a willingness to test and experience failure. It means appreciating your natural born skills and training your natural born weaknesses. Being an athlete means you are not a coach potato, it means you care about what you feed your body. It's about being a team player and being a lone wolf. There are countless definitions for ATHLETE, I certainly haven't named them all here. Think about your own definitions.
What you call yourself has power over you. Choose wisely.
WOD FOR THURSDAY
2 minute drills:
AMRAP 2 with 2 mins rest between.
Kb swing with heavier than normal kb
Ball shot
Overhead squat (95/65)
Ring dip or muscle up
Power clean (95/65)
It does not matter where you start, but do them all.
Now you know the WOD
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