Sunday, June 10, 2012

HAPPY MONDAY

Emilie sled drags as the Easter Bunny observes.

WOD FOR MONDAY
Death by power cleans
Perform 1 power clean in the first minute and add 1 per minute until you cant perform that number in a minute

Rest 5 minutes, then

AMRAP 7

50 burpee buy-in
Farmer's walk to end and back. Buy-in starts when the clock starts. Complete as many farmer's walks as possible in the time remaining.

Now you know the WOD
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