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| Arthur wants to know where his coach plate is. |
Thanks to all our athletes for these wonderful gifts! It means so much to us to have these and if you haven't had a chance to sign the plates PLEASE do, we'd love to have a memento of each of you. I'm a sap, so I don't want to get too carried away, but suffice it to say that each of you make our gym the wonderful, encouraging, competitive and excellent environment it is. It is truly thrilling to see our army of athletes working so hard and with such dedication and enthusiasm. You encourage and inspire each other (and me) everyday. Thank you. -Camilla
WOD FOR THURSDAY
12 min AMRAP from July 6
3 thruster (135/95)
5 burpee
7 ball shot (20/14)
Now you know the WOD
- CLICK HERE to sign up for your class.
Hat one has my name all over it!
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