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| Gnarly shoulder press Dave G! |
Now that the season of gluttony, temptation and sloth has almost finished, let's get back to the stuff the really does makes us feel good!
WOD FOR TUESDAY
"Ringdy"
AMRAP 20
5 Ring Rows
10 Push Ups
15 Air Squats
Now you know the WOD
- CLICK HERE to sign up for your class.
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