Death by Thrusters
first minute, 1 thruster
second minute, 2 thruster
third minute, 3 thrusters
etc... until you cannot complete all the thrusters.
weights will be determined at the gym by BK or Ryan
if you finish in less than 10 minutes...
DEATH BY BURPEES!!!!
Now you know the WOD
- CLICK HERE to sign up for your class.
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