Monday, October 24, 2011
WOD FOR TUESDAY
Bench Press
3 x 8
3x5
3x3
Chest Finisher
Now you know the WOD
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1 comment:
foxy himself
October 25, 2011 at 5:21 AM
Oh you know I gots to do dat one!
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Oh you know I gots to do dat one!
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