 |
| Look at that smiling face! |
You guys did an amazing job running the gym while we were on vacation. It was a much needed get away and we couldn't have done it without you. Many many thanks, you guys are the best!
WOD FOR WEDNESDAY
Back Squat
5-3-1-1-1-3-3-3
Sled Finisher.
Oly clinic at 7:00pm. Get yer lift on.
Now you know the WOD
- CLICK HERE to sign up for your class.
No comments:
Post a Comment