Crossfit SAV goes to the beach again.

Where's Ken?

Mark your calendars and warm up your speedos, we're headed back to Tybee for another beach WOD. August 20 at 8:30am, take the boardwalk across from the North Beach Grill.

WOD FOR THURSDAY
9-15-21

Dead lift (225/135)
Burpee broad jump
Knees to elbows

Now you know the WOD
- CLICK HERE to sign up for your class.