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| Yes, that's Nicole M pulling a truck. |
Last month Coach BK and Nicole went up to Newnan, GA for the Fitt-Warehouse Strongman Competition. It was their first time competing in such an event, and the photos tell a pretty intense story of 100lb farmer's walks and 115 pound log presses. The organisers even took a moment out to give Nicole an honourable mention:
"Our lone female competitor came all the way from Savannah to compete in her very fist strongman contest ever. Never having competed in an event like this nor lifting heavy weights outside of crossfit style training and running she did an amazing job competing against herself and I’m sure setting some PB’S (personal bests). She no doubt impressed all other competitors and herself showing everyone that you can lift like Tarzan and still look like Jane. Great job Nicole and thank you and Brian for coming all the way up from Savannah to compete in our 3rd Annual Strongman Competition."
Go here to see more of what Brian and Nicole got up to.
Also, please be sure to let us know what you're up to outside CrossFit SAV -both athletically and otherwise. We're always interested in celebrating the many talents and achievements of our bunch.
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| Coach B.K. looking especially tough. |
WOD for Thursday:
5x3 back squat
Down and back farmer's walk between sets
Sled drag finisher
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