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| Is it just me or is this photo very weird upon closer inspection? |
First of all, today was the best Friday EVER at CrossFit SAV.
We had so much fun working out with all of you! Your form is spectacular, energy and focus contagious, and it feels like everyone who works out here should have a stand-up comedy act. Good good times, thank you.
Second: Ryan will be coaching Saturday on his own because our coach Brian will be JUMPING OUT OF A HELICOPTER in the morning and I'll be photographing it. BK is such a badass, let's hope my photog skills aren't too rusty to capture it.
Lastly, welcome to our newest CrossFitters: Ken, Jessica, Michael and Jenna Beth. They've all just rocked Foundations and we're excited to get them Ramped up for the main WODs. Good job you guys, we're really happy to have you.
See you tomorrow!
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