Thursday, April 28, 2011

Weather is supposed to be good tomorrow!

Courtesy: Telegraph.co.uk


4 Rounds

20 Power Cleans (95/75)
30 Air Squats
20 Jumping pull ups
30 Floor Wipers
Run 400

To the pool after the 6pm WOD.

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)