Friday, April 15, 2011

First Free Saturday at CrossFit SAV. Bring it.

Hello,
We have had a wonderful first week. New athletes, fun workouts, brand new toys to play with (loving the pro stretch and the lifting blocks), new skills and tricks to learn and finally, the bathroom is built.

Swing over tomorrow for the 9:30am, 10:30 or 11:30 to do our free intro class for athletes new and old. Come a little early and don't forget your water bottle!

And in response to popular demand, we are judging/validating Open Wods on Saturday after all. If you have the secret code we'll even let you come in on Sunday. ;-)

See you tomorrow.

No comments:

Post a Comment