Looks like another rainy one tomorrow, so let's do something inside the gym! Be sure to put your score on the benchmark leaderboard, as well as enter it into your WodTogether profile.
Fight Gone Bad
3 rounds of:10 ft wall ball at 20/14 lb for 1 min
sumo deadlift high-pull at 75/55 lb for 1 min
20 in box jump for 1 min
push press at 75/55 lb for 1 min
row for 1 min
rest for 1 min
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