Wednesday, April 17, 2013

thursday develop your skills

handsome gentleman Porkchop


Tomorrow's workout is going to be a way to get conditioned and work on a few skills at the same time. It's not for time, can be broken up in any way, and can be done in any order. That's all you get to know.



Now you know the WOD
- CLICK HERE to sign up for your class.

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