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In case you haven't already heard the great news, Blue Water Yoga is coming to CrossFir SAV. First yoga class will be next Wednesday at 8:30am. Open to non-members as well. Book online to ensure your spot! Namaste.
WOD FOR WEDNESDAY
50-40-30-20-10
Box jump (24/20)
Kb swing (53/35)
Now you know the WOD
- CLICK HERE to sign up for your class.
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