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| Morgan moving that sled! |
Hola! This Sunday is another run with Erin, then next Saturday the 26th is the Forsyth Mile. We have a lot of speed demons at CrossFit SAV, it'd be cool to see how you stack up!
Get WOD:
Back squat
5x5
Sled finisher
Now you know the WOD
- CLICK HERE to sign up for your class.
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