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| Angie, Mac, and James going overhead. |
Heya! Check out the calendar to the left, lots of interesting events happening this weekend. Or maybe all you can muster is an evening stroll with a good listener, either way, I hope you get a restorative activity in this week. Keep it cool!
WOD FOR FRIDAY
AMRAP 16
10 Ground to overhead 135/95
Run 400m
Now you know the WOD
- CLICK HERE to sign up for your class.
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