Don't worry no partner WOD but here are a few photos celebrating some, but by no means all, of the cute couples who CrossFit together at the SAV.
WOD FOR TUESDAY
10 sprints down and back
1 minute rest between sprints
Then
3 rds
25 kb swing (70/53)
10 box jump (28/24)
Now you know the WOD
- CLICK HERE to sign up for your class.
niice!
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