Monday: Sally's leaving Savannah.

It's been such a pleasure having her at the gym.  She's a true toughy and became a part of the SAV crew in no time.  She'll be back next summer to continue her Masters in Painting.  Let's give her a good send-off: a slightly modified version of the Games Final WOD:

“The End”
20-calorie row
30 wall ball shots, 20/14 lb.
20 toes-to-bar
30 box jumps, 24” box
20 sumo-deadlift high pulls, 70/53 kettlebell
30 burpees
20 Shoulder to overhead, 135/95 lb.
60m Sled pull

Now you know the WOD
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